懸掛教練

Work against your own body weight with Fitivity’s Suspension Trainer program. Training with cables and rope weight to generate resistance builds up strength in your core and creates joint and muscular stability. While suspension training workouts are not standard for beginners, bodyweight exercises can be for anyone looking to gain an edge. Our workouts keep it simple with multiple levels of suspension training designed by professional athletic trainers who understand how the human body functions. There are great benefits that come with suspension training and our workouts take advantage of all the body weight that can be used as resistance! App Features: - Instructional coaching using video and voiceover - Animated demonstrations with detailed descriptions - Functionality to track workouts and exercises completed - Multi-Level Beginner to Advanced Workouts - Warm Ups, Cool Downs - Tips, Secrets, Overview of the Workout - Fitness, sports and recreational events in your city! Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. We receive emails everyday from our users who thank us for helping them successfully achieve their goals. With this program you can accomplish your goals too! Workout art with Fitivity. 對(duì)自己的身體重量Fitivity的教練暫停工作方案。培訓(xùn)與電纜和繩子的重量，產(chǎn)生阻力積聚的力量在你的核心，并創(chuàng)建關(guān)節(jié)和肌肉的穩(wěn)定性。雖然暫停訓(xùn)練訓(xùn)練不達(dá)標(biāo)，適合初學(xué)者，體重鍛煉可以是任何人都希望獲得優(yōu)勢(shì)。我們的訓(xùn)練保持它的簡(jiǎn)單與多層次的培訓(xùn)暫停通過誰了解人體功能的專業(yè)訓(xùn)練師設(shè)計(jì)的。有附帶懸浮培養(yǎng)和我們的鍛煉利用所有的體重，可以用來作為抗優(yōu)點(diǎn)極大的好處！ 應(yīng)用特點(diǎn)： - 利用視頻和配音教學(xué)輔導(dǎo) - 動(dòng)畫演示與詳細(xì)說明 - 功能來跟蹤訓(xùn)練和演習(xí)完成 - 多級(jí)初級(jí)到高級(jí)訓(xùn)練模式 - 熱身服，酷斯 - 提示，秘密，鍛煉概述 - 健身，運(yùn)動(dòng)和在你的城市的休閑活動(dòng)！ Fitivity的培訓(xùn)師都是一些世界頂級(jí)運(yùn)動(dòng)員的專業(yè)人才。我們的員工包括體育??，誰與專業(yè)運(yùn)動(dòng)員，健身愛好者和人民誰以前從未行使工作的健身教練。我們理解訓(xùn)練和在這里幫助你改善。 我們收到的電子郵件每天從我們的用戶誰感謝我們幫助他們順利地實(shí)現(xiàn)自己的目標(biāo)。 有了這個(gè)程序，你可以實(shí)現(xiàn)自己的目標(biāo)呢！ 智能鍛煉與Fitivity。 更新內(nèi)容： 新版變化 2.3.3 updates *minor bug fix 2.3.2 updates *fixed crash when loading videos on Android 5.0 Lollipop devices 2.3.1 updates *re-organization of Locker Room *improved startup time *performance improvements *various bug fixes 2.3.0 updates *find products and equipment used in the training program and recommended by Fitivity staff in the new Locker Room and updated Home screen *decreased loading times when starting the app *updated home screen and event loading behavior 了解更多